from the blog.

Eat, Sleep & Exercise!

Day Two of our countdown of Top Ten Tips For Productivity by Chris Bailey’s  A Life Of Productivity.

No. 9. The three most effective ways to become more productive are also the most boring pieces of advice you’ve already received

I think that behind every cliché is a truth that’s so powerful that people feel compelled to repeat the phrase over and over and over. This holds true for productivity advice, as well.

Over the last year I experimented with integrating countless habits and productivity techniques into my life, but at the end of the day, the three productivity techniques that worked the best for me were:

Eating well
Getting enough sleep
Exercising

These pieces of advice are repeated so often that they lose almost all of their meaning. But take it from me, as someone who has experimented with hundreds of techniques to better manage my time, energy, and attention over the last decade: nothing has made me more productive than eating well, getting enough sleep, and exercising.

So, the Team at Keep It Simple Websites will be trying their hardest to put into practice these simple steps, will YOU?

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